Why is Fun Such a Big Part of Calgary Fitness Bootcamp?

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If you go online looking for the best place to get in shape in Calgary, you’re going to find lots of websites, lots of information about counting calories, state-of-the-art equipment, advanced weight-training machines, and so much more. What you won’t find, however, is a focus on having fun.


Why is that? And why is having fun so important to Vitality Fitness Calgary Bootcamp?


While getting lean and trim is definitely important, we think having a good time matters just as much. Even though some of our competitors might not agree, here are three reasons we think it’s so integral to the process:


1. When things are fun, you want to do them again and again. One of the biggest problems people have with exercises is that they don’t enjoy it, and so their minds find ways to put it off or turn it into a low priority. When you’re having fun in your workout, though, you’re naturally motivated to keep going.


2. If you’re going to exercise and get the same results, why not have fun doing it? Choosing a workout you like is kind of like choosing a career that suits you: if you’re going to be doing something anyway, why not get the most enjoyment from it that you possibly can?


3. We believe that having a good time is healthier than being bored or frustrated. You might not find this idea on the front page of a health journal, but it’s just common sense: when you’re happier and having a good time, you’re also healthier as a result.


If you want a Calgary fitness option that’s focused on building a better you, and not just building a bigger bottom line, then we hope you’ll stop by to check out Calgary Fitness Bootcamp today and take advantage of our introductory offers.



**Vitality Fitness clients have been known to achieve many different results. From weight loss, strength training, minor rehabilitation, inches lost and more. These results will vary on a case by case basis, as no two individuals are alike. There is no guarantee that you will have the same results, and no guarantee is implied. The photographs and testimonials on vitalityfitnesscalgary.com are of real clients who have been using Vitality Fitness for a varied duration of time. The 50 day challenge participants and members have been asked to provide their stories, their point of views, their successes and their struggles. Results will vary. Please consult your physician before starting a new workout routine, especially if you have not been active for a prolonged period of time. The success stories displayed on Vitality Fitness are of those who: have completed a 50 Day Challenge, are ongoing members, follow a nutrition plan, may supplement (vitamins), who track their results and work with Vitality Fitness for their weight loss and fitness goals. Results will vary based on the number of classes you attend, your health and adherence to the nutrition and workout plan customized uniquely to you. References to “losing inches” or “inches lost” refers to the total combined amount of inches lost throughout the entire body.