A Personal Training Experience in a Group Setting


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Tammy Scrivens

BOOTCAMP was always an intimidating word to me, I thought to myself “my body will never be able to do it”, and I wasn’t really into group exercising. Besides I thought it was only for people who are in shape already. I was scared I would be sore all the time.
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Maura Speller

I started going to Vitality Fitness with the 50-Day Challenge in February 2016. I’ve tried many different gyms over the years and I was skeptical that I would stick with it, but I figured it was a good deal, so why not give it a try? The first few weeks were
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Laurel Richards

Seven years ago I came to the sudden realization that I was no longer as fit as I had thought I was. One block of running for a bus had me totally winded, my knees were starting to hurt climbing up stairs & weeding the garden was a recipe for throwing
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Rita Sugrive

Strength training using weights? No, thank you. I prefer yoga, walking, and hiking. After my co-workers kept pestering me for a couple of weeks I decided to purchase the $20 Groupon. We would all go together at lunch time and wouldn’t it be a blast? Well, let me tell you… As a person that has
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Rochelle Harder

I started with Vitality Fitness when it used to be called FitBody Bootcamp. It was August 2011 and I never wanted to get on my elliptical machine again. I was so tired of doing the same thing and not getting anywhere and hating it while I did it. I bought the
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Jim Scott

As a 62 year old guy who’s lifestyle revolves around a “constant work in progress” in maintaining a good fitness level, I highly recommend working out at Vitality Fitness. One of my life motto’s is “you have to keep moving to keep moving and Vitality bootcamps are an important part that
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Kristyn Moore

Vitality Fitness has changed me for the better! For the first time in my life I am in great shape and strong. I started at Vitality with a Groupon and signed on as a member after a couple weeks. I have now been a member for over 2 years. Vitality calls
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Rob Leach & Candace Chollak

Running on a treadmill. Boring. Lifting weights at the gym. Boring. Routine group fitness classes. Boring. Vitality Fitness boot camps. Fun and different. In February of 2016 we decided to try something new, as we were bored of all your typical fitness options. One of our friends mentioned that they’d been
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Katherine Phillips

Like most women, I grew up always concerned about my weight. As I entered university, the “Freshman Fifteen” turned into much more than that. With my focus on school, my weight didn’t seem to be the most important thing. Drinking, pub food, you name it- I indulged. My weight started to
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Jock Wilson

When I first walked through the doors at Vitality Fitness South, I have to admit, I was intimidated!  I didn’t know much about the boot camp philosophy and I certainly didn’t know what to expect. It took about three classes and I was hooked!  The trainers made me feel comfortable and
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