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I Feel like My Forties will be My Best Decade Yet!

Last year I was approaching my 40th birthday and I decided to take stock. I was more overweight than ever before in my life and although I had quit smoking (finally!) I did not have any more energy or stamina. My best friend and I were planning a trip to Peru
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Jon Kipling

It’s all about timing, mental readiness and finally realizing that something must be done. When everything finally lines up in your mind you have no choice but to do something about it. For me that moment came this last fall when the alarm bells were going off in my head and
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