Tina Spector

I began my journey at Vitality almost 2 years ago. I was a stay at home mom and had just had my second child a few months before. I wanted to do something to get out of my house for a couple of hours each week and so a friend and I decided to do it together. I didn’t plan to join when I purchased my $20 Groupon. I had been ‘stuck’ in a gym membership before and paid money every month for 3 years to a facility that I almost NEVER attended. I figured if I only spent $20 on this, if I decided I didn’t like it and didn’t want to go, then it wouldn’t be such a waste if I went or not.

The first few classes were HARD! I was completely out of shape and spent a lot of time being very sore days after working out. But I wanted to keep going! I loved the structure of the classes, and the pain was good, I knew that I was actually working my muscles and I felt confident that changes were happening.

After a few classes, I convinced my husband that I wanted to join for a year as a member. He was skeptical at first much like I was, but I really needed this. I started feeling better about myself both physically and mentally. I noticed a change in my appearance and in my overall health. I am a happier person to be around, more confident in myself, I have more energy for my kids and I love making new friends and having one thing just for me.

The trainers and staff at Vitality are amazing. I have always felt important and that I was worth it. My journey has been life changing and I am so thankful to have been a part of this community and look forward to what’s to come!



Vitality Fitness Calgary

**Vitality Fitness clients have been known to achieve many different results. From weight loss, strength training, minor rehabilitation, inches lost and more. These results will vary on a case by case basis, as no two individuals are alike. There is no guarantee that you will have the same results, and no guarantee is implied. The photographs and testimonials on vitalityfitnesscalgary.com are of real clients who have been using Vitality Fitness for a varied duration of time. The 50 day challenge participants and members have been asked to provide their stories, their point of views, their successes and their struggles. Results will vary. Please consult your physician before starting a new workout routine, especially if you have not been active for a prolonged period of time. The success stories displayed on Vitality Fitness are of those who: have completed a 50 Day Challenge, are ongoing members, follow a nutrition plan, may supplement (vitamins), who track their results and work with Vitality Fitness for their weight loss and fitness goals. Results will vary based on the number of classes you attend, your health and adherence to the nutrition and workout plan customized uniquely to you. References to “losing inches” or “inches lost” refers to the total combined amount of inches lost throughout the entire body.