Why Wait? Get Started on Your New Year’s Resolutions NOW!

new years resolution

new years resolutionIf you ever want to see what a completely full gym looks like, stop by Calgary’s Vitality Fitness during the first week of January. As any fitness professional can tell you, we see more new customers and clients during that time – immediately after the point that people have been busy making New Year’s resolutions – than at any other point throughout the year.

Unfortunately, though, most of those New Year’s resolutions don’t last. Although the men and women who make them certainly feel serious about losing weight and getting into shape, they find that their willpower fades when the reality of day-to-day life sets in.

There are a number of ways to get around that problem, and we’ll be detailing some of those in our blog next month. However, for the moment, we want to share one powerful tip that is often overlooked – just start your New Year’s resolutions a couple of weeks early!

In other words, ditch the crowds, along with the pressure to “really get going” once January comes around. Instead, make the commitment, right now, to get into shape and come see us.

Not only will you already have a jump on everyone else, but you might even be able to avoid the extra 5 or 10 pounds so many people put on during late December and early January. At the very least, you can get a chance to start establishing some good fitness habits during a time when most of us don’t have a lot of pressure at work, or in other areas of our lives.

Getting into shape, and losing extra weight, is one of the best things you can ever do for your own health, confidence, and quality of life. So, if it’s something you’re planning on doing in January anyway, why not stop by Vitality Fitness in Calgary to get started now?

Vitality Fitness Calgary

**Vitality Fitness clients have been known to achieve many different results. From weight loss, strength training, minor rehabilitation, inches lost and more. These results will vary on a case by case basis, as no two individuals are alike. There is no guarantee that you will have the same results, and no guarantee is implied. The photographs and testimonials on vitalityfitnesscalgary.com are of real clients who have been using Vitality Fitness for a varied duration of time. The 50 day challenge participants and members have been asked to provide their stories, their point of views, their successes and their struggles. Results will vary. Please consult your physician before starting a new workout routine, especially if you have not been active for a prolonged period of time. The success stories displayed on Vitality Fitness are of those who: have completed a 50 Day Challenge, are ongoing members, follow a nutrition plan, may supplement (vitamins), who track their results and work with Vitality Fitness for their weight loss and fitness goals. Results will vary based on the number of classes you attend, your health and adherence to the nutrition and workout plan customized uniquely to you. References to “losing inches” or “inches lost” refers to the total combined amount of inches lost throughout the entire body.